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Depression’s Last Winter Fling – Shawna R. B. Atteberry
Mar 172009
 

The last week has been rough. The depression I suffer from has decided to rear its ugly head, and it’s trying to turn me into a lazy slug (not that it’s getting much resistance). To a large extent, it has succeeded. I don’t move much. I sit and read and stare off into space. I’ve fallen behind on writing, laundry, groceries. And I need to get out of the house more. I didn’t think the depression was that bad, until today.

Last week was a grey, cloudy, dark week. I couldn’t wait to see the sun. Today was a beautiful day in Chicago. It was sunny, the sky was blue, and the temperatures were up in the 60s, and yet I sat on my couch all day pretending to work (hey I have to network, you know?). I had been dying to see the sun, to go outside without various and sundry layers, and did I do it? No.

I also need to go grocery shopping. I love to cook, and I love having my larders full of stuff I can make several meals from on a whim. I could have enjoyed the walk in the beautiful weather going to the grocery store, but did I? No. It seemed like too much work.

And that’s when it hits me. Those voices in my head are telling me it’s too hard. It’s too hard to keep up. Why bother. Hello my old friend sloth. Or are you going by acedia this time around? The voices that say nothing will change why bother? You’ll only need to make it again. You’ll only need to buy it again. Lulling me into that sloth state of sitting on the couch surfing the net and twittering. But not accomplishing anything.

Now in this wonderful stillness, I see that I have to get up and move. I must continue to pray the Daily Office and practice centering prayer. Tomorrow the sheets on our bed have to be changed. Tomorrow I have to go grocery shopping. Tomorrow I have to move: walk and practice yoga. Above all tomorrow I have to work. Not pretend to work by mindless activity, but work: WRITE. The sloth has been caught in the early stages. And the sunny days give me hope that spring is on her way; this is the winter’s depression last grand stand. I must stand firm and do the things I need to do that make life important. Do the things that say my life and my being are important enough to take care of us and our surroundings.

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  4 Responses to “Depression’s Last Winter Fling”

  1. I understand all too well, so thanks for sharing. With my chronic illness, it’s a lot easier for me to stay home and seems like it takes way too much effort just to open the front door and get the mail. Since I’ve been in therapy it has been getting better, but not any easier.

    Sending prayers & blessings your way…

  2. Thank you Kate. Sending prayers to you too.

  3. Depression is horrible isn’t it, prayers from me too.

  4. I’m praying for you. And yes, depression is horrible, and I really wish it would just go away.

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